Abnormal Vaginal Discharge: When It Is Normal and When to See a Doctor
A young woman, who may have been self-treating vaginal discharge walks into my consulting room, closes the door firmly behind […]
📚 Health Education
How to Check Your Blood Pressure at Home: A Nigerian Guide
Learning how to check your blood pressure at home starts with a few simple habits. The right monitor, a comfortable
The Pap Smear Explained: A Doctor Answers the 10 Questions Women Are Too Embarrassed to Ask
When I shared a post on my Facebook page recently about cervical cancer, something remarkable happened. The post reached thousands
How to Manage Diabetes in Nigeria Without Giving Up Your Favorite Foods
Kunle got his diagnosis on a Tuesday afternoon in a general hospital in Ibadan. Fasting blood sugar of 189. The
Stress, Hustle Culture, and High Blood Pressure: The Hidden Health Crisis Among Nigerian Professionals
He was 38, sharp, driven, and exactly where he wanted to be in his career. Deputy Director at a federal
Malaria Symptoms Explained: Why the Fever Keeps Coming Back
Dr. Lukman Olusesi (MBChB, MPH)Public Health Specialist | Dokita Sesi If you live in Nigeria long enough, you probably know